At the start of 2016, Cass created an Instagram profile, aiming to spread her passion for fitness with others. However, she didn’t expect to receive such a reception; almost immediately, she started to attract fans, with many fascinated by how she was able to stay feminine while being muscular and strong.

Due to her passion for bodybuilding, Cass is now admired on bodybuilding forums all over the internet. This is just one of the places where she inspires a huge fan-base to begin their fitness journey, and to lead a healthy lifestyle of their own.


The goal with my website is to create a platform that caters to EVERYONE.  I will be creating programming that involves:


Sarah Fest
Sarah Fest
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The workouts are fantastic. the structure of the program is great. I love the little videos of each exercise throughout, helps to keep you in form. it has kept me motivated for 12 weeks so far and I do not plan in stopping! thank you Cass x
Bekkah Elle
Bekkah Elle@bekkahelle
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Amazing program! Everybody in the private community encourages & motivates each other. Love the workouts! You won't be disappointed!
Zoe D
Zoe D
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Not only does she help you through each workout, but she also gives you guidance with meal plans! AND HER GYM PLAYLIST ( which I love). This app is fantastic. I owe all my progress to her🙂❤️


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